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Some facts of life are sad but true, and one of these facts is that climaxing for many women is anything but easy. In fact, a recent survey from Valparaiso University in Indiana showed that more than half of women who struggle to orgasm attribute the problem to anxiety. Plus, because of the complex nature of the condition, other hangups can be heightened during sex, causing a vicious cycle of worry and frustration.

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In my 20s, I was oddly committed to seeking out my orgasms from other people a notoriously unreliable source. I understand having to work through shame and body issues before becoming completely comfortable with self-pleasure, but I really recommend doing whatever unblocking you need to start to pushing your own buttons ASAP. But you have to promise to control your inner Cersei; a person can get drunk off this much power.

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Verified by Psychology Today. All About Sex. We release laughter from deep within ourselves when conditions feel right.

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If your female partner struggles to climaxit can be frustrating for both of you. Self-esteem, exhaustion and stress are just some of the lifestyle factors that can impact orgasmic fun for women. Psychosexual and relationship therapist Sarah Berry offers her expert tips on how, why and what to do to help the woman in your life reach orgasm:.

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The female orgasm can be a mysterious and intimidating prospect. That can be a bit of a blow to the ego. And what makes it so complicated?

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By Michael Marshall. Ejaculation is just one of the aspects of female sexuality that are being demystified by research. In particular, the female orgasm, the subject of so many myths and folk beliefs, is gradually being understood.

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The female orgasm has always been a huge mystery, beguiling horny dudes and scientists alike since the dawn of man. What's the purpose of it? Why is it so hot when she comes?

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Achieving consistent, mind-blowing orgasms is kind of like winning the lottery. Sounds amazing, but basically a pipe dream, right? Not necessary: There are little tricks that can help you learn how to have a better orgasm.

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Sexually satisfied ladies have a few things in common, researchers say. According to the authors of a sad new study, when it comes to climaxing, straight women are the least lucky in bed. So what explains the so-called orgasm gap between men and women—especially straight men and women? The study authors speculate that social stigma about women expressing sexual desirealong with the pressure on men to take the lead during sex, may prevent heterosexual couples from exploring activities that specifically feel good to the woman.

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